The Biggest Lie in
FITNESS
An exquisite collection of previously unpublished manuscripts from the late-century modernist movement. Curated for the discerning reader.
Latest Blog Posts
Why should I workout?
How often do we tell ourselves no? And how does a lack of discipline translate into everything we do? This is about more than just motivation—it/s about no excuses. Let's get started on creating a better you.
Somatotype Introduction
An exploration of the theory of different body types and the characteristics that make them unique.
Reader Reviews
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"Great Book !! Very informative! If you are looking for a change in direction for everyday life this is a great place to start!"
LenMarie Santos-WattsGame Show Host
★ Featured - star star star star star
"The information provided can serve as a helpful resource for someone just beginning their fitness journey and unsure of how to get started."
D. ClarkSocial Worker
★ Featured - star star star star star
I absolutely loved, loved, loved this book! As a thick girly who's been on a health and fitness journey, this book really spoke to me.
Ann SmithJournalist
★ Featured
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